2 Comments on “Increasing Your Ball Speed – #RadicalRundown”

  1. A pro player may be able to just move the ball up and down and have his brain adjust the rest on the fly. But most other level of players, will either mess up timing or pull the ball. If the swing is completed at different durations, the rest fo the footwork must adjust in order to not mess up timing. So the real useful info, is not how X pro does it. But how anyone should do it safely.

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